Superfast pasta recipes from Cooking Light
Photo by Beau Gustafson & Jan Gautro
Cooking Light
Seven delicious-sounding recipes, each promised to clock in at around 20 minutes! The snapper, shown above particularly struck my fancy. All recipes are available at the Cooking Light website. Here’s their snapper dish:
Pan-Grilled Snapper with Orzo Pasta Salad
1 1/2 cups uncooked orzo (rice-shaped pasta)
Cooking spray
4 (6-ounce) red snapper fillets
1/2 teaspoon salt, divided
1/4 teaspoon black pepper, divided
1 1/2 tablespoons minced shallots
1 tablespoon chopped fresh parsley
1 tablespoon fresh lemon juice
2 teaspoons orange juice
1 teaspoon Dijon mustard
2 1/2 tablespoons extravirgin olive oil
Cook pasta according to the package directions, omitting salt and fat. Drain and keep warm.
Heat a grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle fish evenly with 1/4 teaspoon salt and 1/8 teaspoon pepper. Add fish to pan; cook 3 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.
Combine remaining 1/4 teaspoon salt, remaining 1/8 teaspoon pepper, shallots, parsley, lemon juice, orange juice, and mustard in a small bowl, stirring well. Slowly add olive oil, stirring constantly with a whisk. Drizzle the shallot mixture over pasta; toss well to coat.
Yield: 4 servings (serving size: 1 fillet and 3/4 cup pasta mixture)
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POSTED IN: Fish & Seafood, Main Dishes, Poultry, Thirty Minute Meals
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