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Busy Family Meal Planning

Cookbook review: The Food You Crave

by Cyndi Lavin on June 12th, 2008

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The Food You Crave by Ellie Krieger

From the host of my very favorite show (Healthy Appetite) on the FoodNetwork comes this amazing book. Ellie uses whole foods, real foods, dare I say healthy foods to create stunningly good eats. As much as I love her personality on TV, I love her recipes even more. I like food with flavor, especially flavor that comes from real ingredients rather than chemical compounds. Alright, I know that everything is made up of chemicals, but you know what I mean…natural flavors instead of processed and refined ones.

Oh, you will love these recipes!

Book description from publisher:

Do you think that healthy food couldn’t possibly taste good? Does the idea of “eating healthy” conjure up images of roughage and steamed vegetables? Author Ellie Krieger, host of Food Network’s Healthy Appetite, will change all that. A registered dietitian, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And she’s not about denial–no nonfat foods here, because when you take the fat out of natural foods, in go the chemicals. Don’t deny yourself butter–use a pat of it, but put it front and center on those mashed potatoes, so you can revel in it with all your senses. The Food You Crave is all you’ll need to change the way you eat and change the way you feel. It contains 200 recipes that cover every meal of the day and every craving you might have. Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well.

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POSTED IN: Cookbook Reviews

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