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Busy Family Meal Planning

Archive for the ‘Nutrition Information’ Category

June 27th, 2008

Image: Cooking Light
Cooking Light has posted an article on 12 popular greens, including their common uses, and provides links to recipes that use them! Nice! :-)
Tags: easy recipes, family meals, healthy cooking, healthy eating, healthy recipes, meal planning, quick recipes, recipes, Thirty Minute MealsShare This

By Cyndi Lavin -- 0 comments

June 26th, 2008

What about Omega-3s?

Photo by Iain Bagwell & Linda Verzi
So we all know about salmon, right? But how much, how often, and what else? The Alphas of Omega-3s can be found at Cooking Light’s website.
Tags: easy recipes, family meals, healthy cooking, healthy eating, healthy recipes, meal planning, quick recipes, recipes, Thirty Minute MealsShare This

By Cyndi Lavin -- 2 comments

May 22nd, 2008

7 Reasons to Drink Green Tea

Yahoo Article

Images: Wikimedia Commons and Stock.xchng
Tags: easy recipes, family meals, healthy cooking, healthy eating, healthy recipes, meal planning, quick recipes, recipes, Thirty Minute MealsShare This

By Cyndi Lavin -- 0 comments

May 14th, 2008

The Bloomin’ Onion turned 20

GANNETT NEWS SERVICE / PAM SPAULDING
Read about the history of the Bloomin’ Onion
Now you can try this trick at home, but just don’t try to eat it alone…the calories in one of these beauties will astound you. Estimates range from 1600 by itself to 2310 with the sauce.
Here’s how to actually make a Bloomin’ Onion!
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By Cyndi Lavin -- 0 comments

May 2nd, 2008

Fish: Wild caught or farm raised?

Well, it turns out that it’s not a totally simple choice. Apparently wild caught is more nutritious. Think about it: you are what you eat, and you are what what you eat eats. Got that untangled? Put another way, think about what fish in commercial fisheries are fed. How could they possibly be as nutritious […]

By Cyndi Lavin -- 0 comments